Weight Loss

Learning the link between stress and food can help you to increase your willpower and reduce your appetite. You will become more confident so that you can make the positive changes necessary to become slimmer and healthier.

Dramatically change your eating habits today.

This 6 session programme is typically spread over 6 weeks. You will be losing weight from day one. Your new healthy habits will be automatic by week 6, therefore losing weight long after your last session.

Hypnotherapy for weight loss will be full of positive reinforced suggestions that cement the new changes, that enable you to lose weight permanently.

Changing your way of thinking forever, with mind management tools, we retrain the conscious mind out of negative unhelpful thoughts and habits, combined with hypnosis to speed up the behavioural change and have a healthier lifestyle.

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Would you like Katie's help? Book a FREE initial consultation today.